I am 40 yrs old and both my teeth and my bones are becoming brittle.
What are the top three Calcium Products available for Bone and Teeth Health.?
Milk, chicken and yogurt.
Reply:White cheese, yoghurt (naturally made), kephir.
Reply:Any dairy or milk product, dark green vegetables like broccoli and spinach are all high in calcium. Also, might suggest talking a calcium suppliment.
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